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If you’re trying to lose weight, you may want to skip some of the offerings at your favorite Chinese eatery. Studies show...

Truvia is the new brand name for a centuries old sweetener used abundantly in South America and Asia.  This natural sweetener...

They say men are from Mars, and women are from Venus, but what about when it comes to food? Well, when it comes to eating,...

You have probably heard about false memories before – ideas or fake events that are planted into a patients mind that they...

Why Aren’t Americans Eating Their Fruits and Veggies It’s not a surprise that Americans are not eating the right amount...

Can Seaweed help you Lose Weight? Weight loss can be found by eating seaweed. Researchers have found that natural seaweed...

There use to be a lot of hype about how bad dairy products were to the body. So much so, that medicinal researchers were...

Elements of Some Restaurant Foods Exceed Limits Restaurant chains are putting more calories in their food than you need....

How a Low Calorie Diet can Increase Your Immune System and Lifespan Research that was carried out on monkeys: Research has...

When a husband or wife arrives home, a bit disheveled and glassy eyed with the unmistakable odor of alcohol on his or her...

According to an article dated in 2005, the Institute of Medicine, also known as the IOM, reports that restaurant companies...

Have you ever been on an unusual diet? There’s an article, on WebMD, about a woman who went to her primary care doctor...

Want to boost your mood?  A healthy meal of fish can be the first step in increasing your mood and health.  In recent scientific...

As we begin to enter a more health conscious era, an increasing number of individuals are yearning to know how many calories...

I am sure a great number of you have heard all about super foods and you probably usually associate these with certain fruits....

Each year, we are introduced to new fashion, toys, music, and ideas. The people behind these forecasts tell us what will...