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One of the main causes of fatigue, tiredness and weakness is anemia, and anemia occurs when iron deficiency in a person,...

Celebrate Thanksgiving seems to be synonymous with eating Turkey accompanied by family and friends. So important is this...

When it comes to healthy eating, there is so much advice online that it can become very confusing for people trying to figure...

WHAT IS HUNGER? What is hunger? Most people will respond by saying it is a lack of food at a particular time. Your body will...