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Protein is considered an extremely important addition to a healthy diet. There are thousands of different types of protein,...

WHAT IS HUNGER? What is hunger? Most people will respond by saying it is a lack of food at a particular time. Your body will...

As a child, your parents told you to eat your vegetables. Sometimes they would even say, “You cannot have dessert unless...

Become A Part of the Healthy Change for the U.S. America has been a country known to make unhealthy decisions when it...