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When it comes to tricks and tips for helping us girls with knocking off  some of that excess holiday weight, toning up for that beach perfect body or simply just saying goodbye to unwanted cellulite, many of us I am sure would testify to the fact that we have tried the both the weird and the wonderful. Whether it is eating in front of a mirror (which has been confirmed...

A Study Conducted in England In June of 2010, at the University of Bristol, in the United Kingdom, researchers came to the conclusion that perhaps the kick-start we feel from the morning cup of joe may be all in our heads. 379 people were coffee-deprived for 16 hours and then given a capsule, which may contain caffeine or a placebo. In terms of alertness, the participants...

Could Your Daily Cup of Joe Be Life-Enhancing? For years, food experts taught us that certain foods were bad for us, especially when we aged. Coffee was at the top of the list. It produced high blood pressure, which could only get worse as one aged. As a stimulant, millions of people use coffee to wake up in the morning, but as they age, the same stimulant can cause rapid...

Can’t seem to kick the caffeine? Scientific research suggests that how much caffeine you consume in coffee, tea, sodas, and certain foods like chocolate may be influenced by your DNA. In 2011, the Harvard School of Public Health, along with the National Cancer Institute and several other institutions, found two genetic variations that may determine how much caffeine...