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Feeling overworked and stressed out on the job Has the boss been asking you to stay longer each day, and even weekends, to complete work assignments? Have you been feeling a little stressed over the volume of hours you are required to put in each day? Have you also found you’re eating out more often at fast food restaurants and picking up prepared meals from the...

~Each year, the Center of Science gives out various awards to restaurants.  The organization recognizes restaurants that serve meals that have a lot of sugar, fat, sodium, and calories. The CSPI inspects nutritional information and menu items at over 200 restaurants in the United States.  The organization then ranks the dishes that diners should avoid if they are watching...

Fast food has become an easy target. It’s often high in calories, high in sodium, contains probably less nutrients, and encourages kids to consume like crazy to the point of bribing them with in-house playgrounds or toys from favorite movies and TV shows. But still we go and keep eating and eating and eating. According to FranchiseHelp, which advises franchise owners...

~Ordering fast food is a quick and affordable way to enjoy a meal on the go.  Although the food is delicious, most fast food options have a lot of sodium content, high fat, and calories.  In addition, the food may cause weight gain, cardiovascular problems, diabetes, or obesity.  So, you should never eat fast food regularly. Common Fast Food Health Risks Obesity And...

Is That Fast Food Trip Really Worth It? We all get cravings from time to time, and usually the best way to satisfy those cravings is to trot on down to the closest fast food restaurant. But, just one trip through the drive through can be enough to put your heart at risk. Studies have shown that eating a fast food or other fatty meal significantly increases the unhealthy...

Americans are becoming more health conscious it seems, by the hour. With all the talk about glutens and LDLs and GMOs and any other alphabet title you can think of out there, it is no wonder. And you have every right to be concerned about what goes into their bodies as the number of ailments associated with what we eat seems to be increasing as well. Yet, in this fast-paced...

Food is what brings family and friends together. It is needed for nourishing our bodies and mind so we can feel energized to tackle life each day. However, every day people are eating foods that do not provide nourishment to the body or bonding time with love ones. Instead, people are feeding themselves fast foods from garbage chain restaurants that are providing poison...